I want to gift you with a little DIY preview of how I practice energy therapy. In this blog, I will guide you with written meditative instruction to work with your own light body. If you have ever done a body scan, this will seem familiar. I recommend setting aside 30-60 minutes for this 10-step, DI…
TEA: The Energy Archives
Energy Therapy in Alternative Brainwave States
So you go into an energy therapy room, you lie down and get as relaxed as you think you are going to be. Later in the session, when you come back into your body, you realize how relaxed you feel and are impressed with how helpful the session has been. What just happened?
Sometimes in other modali…
7 Reasons to Seek Energy Work
Energy work can help so many things: progression, healing, resolving mystery, reworking. People seek help from energy work for various kinds of reasons. I am choosing seven of them to talk about here.
1. Physical Injury/Illness - This reason is by far the most sought, because it is usually the "l…
The Healing Locus of Generation
Photo by Mikhail Nilov: https://www.pexels.com/photo/woman-in-white-long-sleeve-shirt-holding-pink-and-white-floral-textile-6932014/Photo by Mikhail Nilov: https://www.pexels.com/photo/woman-in-white-long-sleeve-shirt-holding-pink-and-white-floral-textile-6932014/
Faced with challenging healing…
Discernment of Transmitted Energy
When "playing the game' of energy, we can find that we easily get lost in the moment. And rightly so: energy is a timeless zone where life is found and being is "played". Yet energy can be illusive and misinterpreted because of the faulty (biased) human condition. I hope to be clear that the energy …
Intuitive Modalities for Assessment, Guidance, and Practice in Energy Work
I recently attended a webinar on healing modalities and thought it would be a good informational to share here.
According to Jennifer McLean, there are four modalities that conducts how healers work with energy. All information, whether it be health or sickness, good or bad, mathematical or artis…
Why the Root Chakra Energy is Most Important
Over the last few days, I came to rediscover an old truth, one that I have known for many years. During a particular meditation, I was intuitively guided to focus on root chakra energy, particularly that of safety and belonging. While the energy of belonging can spill over into sacral energy as well…
Your Health Experience
What is your experience of health?
What are your terms/definitions of wellness and illness?
As you answer these questions for yourself, let me also ask, what is your standard procedure of care for your experience of health?
When do you notice the first signal of pain? Are you aware of t…
Just Do It (includes reflection exercise)
"Just do it."
We may associate these words with Nike's slogan, but this phrase, in my family, originated from an inspirational cousin. His catch phrase was "Just do it," encouraging everyone he told to put hesitation aside.
Everyone takes a first step at some point, in some way. It is a normal…
The Energy of Behavior and Speech
Today was a warmer winter day. So I let out my chickens and dogs to play in the yard.
My dog barked. The chickens alarmingly looked up. Then I wondered if different species of animals could understand each other. In a way, after all, don't we understand our own pets, as humans? Sometimes we think…
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