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Blog posts : "General"

Are You Emotionally Awake?

Many people in this world are closed to feeling their emotions. They resist letting them flow in the moment, letting them be who they are, and feeling charged up with them. This is so common that it has become its own study, which we know as psychology. While some dismiss emotional health as being p…

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What is Energy Work: Fix-It Profession or Holistic Practice?

I recently watched a YouTube video concerning the origins of Reiki, The Truth About Reiki. Reiki is similar to what I practice as an energy therapist, but the techniques differ in how the practitioner works with energy. However, it was an atypical video, sharing that the origins of Reiki have dark a…

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Home Light Body Massage: 10 Steps!

I want to gift you with a little DIY preview of how I practice energy therapy. In this blog, I will guide you with written meditative instruction to work with your own light body. If you have ever done a body scan, this will seem familiar. I recommend setting aside 30-60 minutes for this 10-step, DI…

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Energy Therapy in Alternative Brainwave States

So you go into an energy therapy room, you lie down and get as relaxed as you think you are going to be. Later in the session, when you come back into your body, you realize how relaxed you feel and are impressed with how helpful the session has been. What just happened?

Sometimes in other modali…

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7 Reasons to Seek Energy Work

Energy work can help so many things: progression, healing, resolving mystery, reworking. People seek help from energy work for various kinds of reasons. I am choosing seven of them to talk about here.

1. Physical Injury/Illness - This reason is by far the most sought, because it is usually the "l…

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The Healing Locus of Generation


Photo by Mikhail Nilov: https://www.pexels.com/photo/woman-in-white-long-sleeve-shirt-holding-pink-and-white-floral-textile-6932014/Photo by Mikhail Nilov: https://www.pexels.com/photo/woman-in-white-long-sleeve-shirt-holding-pink-and-white-floral-textile-6932014/

Faced with challenging healing…

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Discernment of Transmitted Energy

When "playing the game' of energy, we can find that we easily get lost in the moment. And rightly so: energy is a timeless zone where life is found and being is "played". Yet energy can be illusive and misinterpreted because of the faulty (biased) human condition. I hope to be clear that the energy …

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Intuitive Modalities for Assessment, Guidance, and Practice in Energy Work

I recently attended a webinar on healing modalities and thought it would be a good informational to share here.

According to Jennifer McLean, there are four modalities that conducts how healers work with energy. All information, whether it be health or sickness, good or bad, mathematical or artis…

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Why the Root Chakra Energy is Most Important

Over the last few days, I came to rediscover an old truth, one that I have known for many years. During a particular meditation, I was intuitively guided to focus on root chakra energy, particularly that of safety and belonging. While the energy of belonging can spill over into sacral energy as well…

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Your Health Experience

What is your experience of health? 

What are your terms/definitions of wellness and illness?

 

As you answer these questions for yourself, let me also ask, what is your standard procedure of care for your experience of health?

 

When do you notice the first signal of pain? Are you aware of t…

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Just Do It (includes reflection exercise)

"Just do it."

We may associate these words with Nike's slogan, but this phrase, in my family, originated from an inspirational cousin. His catch phrase was "Just do it," encouraging everyone he told to put hesitation aside.

Everyone takes a first step at some point, in some way. It is a normal…

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The Energy of Behavior and Speech

Today was a warmer winter day. So I let out my chickens and dogs to play in the yard.

My dog barked. The chickens alarmingly looked up. Then I wondered if different species of animals could understand each other. In a way, after all, don't we understand our own pets, as humans? Sometimes we think…

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What Happens After A Fair?

Previous to a fair, my mental and emotional focus is filled with excitement, nervousness, anticipation, and centering inner work. This is, of course, in addition to any physical materials and layout I need to take care of concerning my table presentation. But what do I do after the fair?

Essentia…

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Healing Doesn't Come From Me

Healing doesn't come from me; I am simply a facilitator for moving energy. It is the body that heals itself.

A person's body is made up of many bodies, actually. The physical body is what we are most familiar with because it is visible. We also have a mental body, astral body, and an etheric body. …

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Pre-Forgiveness: How to Heal Your Heart

 

Forgiveness is a word we may hear thrown around a lot as an instruction. It’s easier said than done, right? 

 

We typically see forgiveness as a function of social resolution, to appease a relationship wound or situation. But when I studied the heart chakra of the energy body wit…

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The Process of Facing Fears

People often think of fears as something to avoid. And to be fair, similar situations of discomfort may warrant the same reaction of fear.

A fear is established from a process of our own mind making it a fearful situation. While our mind is taught to think of it in the fearful way that we learn i…

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Why Music Feels So Good

Lately I have been craving more musical meditations and I can tell that it serves a therapeutic purpose. Music has for a long-time presented itself as beneficial for mood changing effects. Music, and even lone sounds, have a direct effect on how we feel.  

Music is quite the aid for changing one…

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What Was 2020 About?

In 2019, I did a meditation where I opened a can of worms: I spent time with my shadow. I thought it would be interesting and a growth opportunity to confront my own shadow and get more familiar with it. Well, it was literally a foreshadowing of what was to come.

October 1, 2019

An event had …

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The Unconscious Levels of Pain

We may be familiar with physical pain, or even emotional pain. Energy healing, however, can reach deeper than these familiar places. Each level is a platform of health and matters to your whole being. Let's go over the more unconscious forms of pain that we can find within ourselves on different lev…

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